Tag: Walking


Now Walking the Simple Path to Live Longer

September 9, 2023
Catherine F. Wagner
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Do you want to feel better, look attractive and live longer? Follow. As the Health Board says, it’s not just exciting. But this is often ignored. As a species, hiking is what we do best. In fact, it is likely that their ancestors came from Africa, where they ended up and settled.1 standardized thirty-minute-a-day exercise […]